Are you drinking too much? I didn’t think I was for years. But what is too much? I uncover how much in this post.
WRITTEN MARCH 2020 ON MY FIRST SITE ( never published) – ONE MONTH BEFORE I STARTED MY INSTAGRAM ACCOUNT. I HAVEN’T COME FULL CIRCLE YET…… For those in my newsletter
Going alcohol-free at Christmas is not the easiest thing to do. Here I share the 2 main reasons we can lose our resolve and give my top 5 tips for navigating your way to AF success.
Scratching the surface of the trait of Highly Sensitive People, The Orchid Theory, and alcohol.
What is an HSP? For quite some time I have been trying to find a way to explain or classify some common traits that I share with a number of other folks I have met along this alcohol-free path. I started to see threads of commonality that went beyond the overarching and obvious ones that many of us share as ‘exuberant drinkers’.
One of the most common complaints I hear from consumers is that they struggle to find choice in restaurants and bars. Conversely, I hear from owners that there is little to no demand for them.
How to ask for BYO alcohol-free at restaurants, and get a yes!
An introduction to functional drinks, what they are and what you need to make them. Guest Blog post from Al Volante of @mindbodyspirits_
Tapped In Launch coverage – July 2021 with links
What is a grey area drinker? Are you one? It’s black or white.