The Support listed here is available for anyone in Australia. If you are not in immediate danger of seizure or self-harm please also consider chatting to your GP who will be able to provide advice and support.
National 24/7 Alcohol and Other Drugs Hotline: 1800 250 015
Counselling Online (free drug and alcohol counselling 24/7 – online, phone and email):
Untoxicated is Australia’s largest alcohol-free social community for the sober + sober curious. They also have a platform you can join to connect with like-minded others with anonymity.