I know, because I, and many others are doing it.
And my job is to help you find out how.
- How long are you prepared to wait before you decide to wake up to a life that you're at peace with?
- How much more time will you waste making excuses?
- How much longer will you tell yourself one day?
I was tired of feeling flat, irritable and semi-present.
I knew I was wasting my life, operating at half mast and feeling average.
I wasn't proud of who I was being as a parent, partner, friend, business owner or human being.
And I knew alcohol was my achilles heel.
I knew that if I wanted to realise my full potential, have self-respect and live according to my values I needed to make a change.
Can you relate? Then it's time for you to experience what life is like alcohol-free.
Try it on for size.
Give yourself, and those in your life, the chance to experience you without the alcohol filter.
If you're up for the challenge I can help. In fact I'd love to.
One on one coaching is a great way to explore and unravel what it is that you, as a unique individual, need to get off the drinking roller coaster.
In our coaching together we will discover the combination of tools, resources and practices that you need to make your growth manageable, enjoyable and, most importantly, sustainable.
My goal is to uplift and inspire you, so that you feel excited about a future with less or no alcohol and have someone to lean on when inevitable stumbling blocks arise along the way.
What you will discover is an understanding of how and why you've got stuck, but, most importantly, you will gather the tools you need to step into an exciting life of freedom.
If you are willing to experience how 30 days or more alcohol-free feels, and to learn more about what is possible for you without alcohol, book a free 30 minute call here and I'll tell you all about it.
- One on One coaching calls
- Daily check in to keep you accountable
- Resources and tools tailored to your interest and goals.
- Motivation. Support and Accountability. No excuses.
In our coaching you will find everything you need to start exploring an exciting life alcohol-free life, without judgement and shame.
I look forward to working with you
Receive information on my signature group program beginning 1st Feb 2022
Non-Alc champagne featured here!
*HSP is a Highly Sensitive Person. It is a trait. Negative connotations can come with the word sensitive, but in this context it simply means we navigate and process the world a little differently. 25% of the population are HSPS and the trait has been identified in over 100 species. Simply put we are deep feelers and deep thinkers with many gifts to offer the world, specifically strong intuition and sensitivity to others, which helps a lot as a Coach.
Sarah is truly AMAZING!
I have worked with her over the past months and she has lead me to incredible insights about myself and my world. She has an incredible way to make you feel comfortable and accepted. Her warm voice and laughter made me feel happy and made the learning process fun! Each time I was with her I learned more about myself and was able to reach deep inside to pull out the nuggets of Gold which have lead me to personal growth for a lifetime.
Sheila Moore – Portland, USA.
I was delighted to mentor Sarah and have since invited her to join my P90 program as a coach.
Sarah brings a variety of valuable skills to the team, incorporating both mindset and mindfulness techniques which are integral to the unique and powerful coaching we offer in the P90 program.
Founder P90 and Jameswanwick.com
I was coached by Sarah for 3 months and came away with so much more knowledge and confidence than I can relate. Sarah coaches with a very positive, fun and science based method that encompasses our life as a whole. She is very passionate about being alcohol free and that enthusiasm rubs off. I can’t thank Sarah enough for what I’ve learnt off her and would recommend her coaching to anyone.
Shane 31 yr old tradie – VIC
Sarah is an amazing listener that observes every detail focusing on what is important to you as an individual.
Working with her has provided me with many ideas and thought provoking moments that have allowed me to stop, reassess and make changes to my personal life .
Sarah has a vast range of knowledge and skills that can be applied to many different individuals. I would highly recommend her to anyone that is seeking balance, life purpose, drive and to reignite passion and zest for life.
Joanna Boyd, Business Owner, QLD
I came to Sarah when I was ready to make fundamental changes to my life. I was stuck in a rut and had become too dependent upon alcohol. I knew I wanted to make changes but wasn’t sure how to go about it. With Sarah’s support and encouragement I felt ready to make changes and I actually felt excited to be taking the plunge! I found every session uplifting, reassuring and invigorating. Sarah has the experience, the knowledge and the tools to help, I couldn’t have done it without her. Today I feel so much more energised, more in control and more fulfilled.
Carolyn, Retired Senior Executive, BT, UK
Working with Sarah has been the most joyful and inspiring experience. She has an innate and highly intuitive way of honing in on the root of a problem or challenge, and does so with the utmost empathy, compassion and kindness. We have not only worked through some obstacles that I had thought unworkable, but the progress has been both enlightening and inspiring. I would recommend Sarah to anyone looking for an extremely qualified and effective coach.
Founder of Sister Sister Coaching