About Podcast Have you quit the booze? Thinking about reducing your alcohol intake? We aim to bring you tips, advice, and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with judgment and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Host Janey Lee Grace offers her tips and interview sober heroes, wellbeing experts and Quit lit authors.